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Parent Coach Desk

All sports · Sport guide

Dance, for the parent in it.

Every read, drill, calendar, pathway, rule, and recruiting note we have on dance. Use this as the front door.

15 pieces.

Reads

Dance articles

age all-ages · Jun 11, 2026

Dance Recital Packing List: Everything in the Bag

Multiple costumes, multiple shoe styles, multiple hair looks, and six hours of waiting. Here's the system that keeps it straight.

age all-ages · Jun 10, 2026

The Dance Competition Packing List

Costumes by number, shoes by dance, and the emergency kit that saves the day backstage.

age 11-12 · May 12, 2026

How to be the dance parent your kid wants in the lobby

The dance studio lobby is its own small community. Here is how to show up well in a space you will be in every week for years.

age 11-12 · May 12, 2026

Hip pain at 11: what dance injuries look like and what to do

Hip pops, hip clicks, hip pain. Common in young dancers, sometimes serious. Here is what to watch for and when to push for a specialist.

age 13-14 · May 12, 2026

Dance convention weekends explained

A dance convention is a 3-day intensive workshop with celebrity guest teachers. Different from a competition. Here is how they work and whether they are worth it.

age 8-10 · May 12, 2026

Tap, jazz, ballet, contemporary, hip hop: helping your kid pick

Studios sell a lot of dance styles. Here is what each one teaches, how to pick a first or second style, and what they should not skip.

age 5-7 · May 12, 2026

Studio shopping: what to look for in your first dance studio

Every studio has a website. Every website looks great. Here is how to actually evaluate a dance studio before you sign a year-long contract.

age 11-12 · May 12, 2026

The first solo competition fee shock

Your daughter got offered a solo at the studio. Then the invoice came. Here is what you are actually paying for and whether it is worth it.

age 11-12 · May 12, 2026

When your daughter is bigger than the other girls in class

Dance is a sport where bodies are looked at. Here is how to handle the moments when your daughter notices she is built differently.

age 11-12 · Apr 29, 2026

Competition dance: the actual annual cost

The $3,000 costume. The $2,000 hotel. The $5,000 nationals fee. The real number nobody talks about.

age all-ages · Apr 25, 2026

Stage parents: the dance-mom dynamic and how to stay sane

The costume drama. The politics. The moms who run everything. How to be supportive without losing yourself.

age 5-7 · Apr 23, 2026

The recital meltdown at 5

They made it on stage, then froze. Or cried. Or refused to go. Why and what to do.